You're Doing Better Than You Think!
You're Doing Better Than You Think!
A Reminder to Breathe & Believe in Yourself
Sometimes, we need that pause. Because let’s be honest — we put a lot of pressure on ourselves. To do more. Be more. Have more. Achieve more.
Sometimes we need that pause. So, let’s take a deep breath together. Right now.
Inhale…Exhale…
Sure, achievement is beautiful. And setting goals? Awesome.
But somewhere along the way, we started equating our worth with how productive or perfect we are. We turned our to-do lists into measurements of our value. And we forgot one very important thing:
You are enough
Not just when you hit the goal. Not just when everything’s going according to plan. Not just when someone is praising you. Right here, right now — as you are — you are valuable, lovable, and worthy.
I see so many of us constantly pushing, striving, chasing some elusive version of “perfect.” And while that hustle may have helped us get ahead at one point, it often leaves us feeling exhausted, disconnected, and like we’re never quite doing enough. And that can be exhausting.
So here’s your reminder (and mine, too):
Let Go of Perfectionism
Perfectionism is sneaky. It dresses itself up as ambition or excellence, but underneath, it’s rooted in fear — fear of being judged, fear of not being enough, fear of failing. The truth is, perfection is an illusion. No one has it all together. And chasing it only keeps us stuck and stressed.
What if we replaced perfection with presence?
What if we showed up as we are, with our hearts open, willing to grow — and willing to be human, flawed, and imperfect?
Give Yourself Grace
You wouldn’t talk to your best friend the way you talk to yourself, would you? So why do we expect to have it all figured out, all the time? Grace doesn’t mean we give up. It means we give ourselves room to breathe, to rest, to learn, to grow....and to experience life, however it comes.
Grace says, “You’re allowed to be a work in progress.” Because guess what? Everyone is. No one is ever "done" with the work.
Live in the Moment
Life is happening right now. Not in the next milestone. Not once the inbox is cleared, or the weight is lost, or the business is booming. This moment — this breath — is your life. And when we slow down and really live it, everything starts to shift. We reconnect with joy. We notice beauty. We feel more peace, more clarity, and more gratitude.
And ironically? That’s when the magic happens. That’s when goals get clearer. That’s when aligned action flows. That’s when you wake up excited again!
You’re Allowed to Feel Good
You don’t have to earn your way to peace or happiness. You’re allowed to wake up and feel good about who you are and what you’re doing. Even if the to-do list isn’t done. Even if you’re still figuring things out. Even if you didn't get the promotion, picked for the team, or asked out on the date.
You’re allowed to be proud of how far you’ve come. To celebrate the small wins, and the scary steps you took. To honor your energy. To trust your path.
So today, let’s try this:
Let’s speak to ourselves with kindness.
Let's let go of expectations and embrace grace.
Let’s give ourselves permission to be human.
Let’s live this day fully, without waiting for everything to be perfect.
Because you are doing better than you think. And you are already more than enough.
Conclusion
Change isn’t always easy, but it is always possible. By taking ownership of your challenges, releasing the subconscious needs that hold you back, and shifting your mindset, you can open the door to meaningful transformation.
Remember, obstacles are opportunities in disguise. Each step you take toward understanding yourself brings you closer to a life filled with greater peace, purpose, and joy. You are capable, and you are in control. Start small, stay consistent, and trust in your ability to create the positive changes you desire.
Wishing you love, laughter, connection, and joy in all things.
XO ~ Tara