10 Easy Ways to Simplify the Holidays

10 EASY WAYS TO SIMPLIFY THE HOLIDAYS

Simplifying the holidays can help reduce stress and anxiety and create space for what matters most. Here are 10 easy ways to help you simplify the holidays:

1.  DO LESS
Less decorating. Less cooking. Less cleaning. Less shopping. Less gossiping. Less comparing. Less stressing. Less overthinking. Less complaining. Less of everything!

2.  HAVE FEWER EXPECTATIONS
Let things fall into place as they will. Don’t expect too much from other people, especially at a time when everyone is already overwhelmed. What should be the “Happiest Time of the Year” can turn into the most stressful time of the year. So, relinquish all your expectations and just allow the season to unfold as it will.

3.  DON'T COMPARE YOURSELF TO OTHERS
Let’s be honest, what everyone else is doing isn’t all it’s cracked up to be. You may see a wonderful post of your friend’s beautifully decorated home but behind the scenes, they may be drowning in debt and anxiety. Stop comparing and instead focus on what you want your holidays to look and feel like.

4.  RETHINK GIFT GIVING
Consider alternative gift-giving approaches such as a gift exchange, homemade gifts, or replacing gifts with experiences rather than physical items. If you are purchasing gifts, set a realistic budget and stick to it to avoid financial stress.

5.  DON'T SEND CHRISTMAS CARDS...unless that brings you joy.
If you’re sending cards out of obligation, STOP. You don't have to reach out to every long-lost relative, old friend, or work “buddy”. Unless you have an adorable family with cute little toddlers that people are dying to see, save the card, the postage, and your precious time. 

6.  ASK FOR HELP & LIGHTEN THE LOAD
Whether it’s help decorating, wrapping gifts, taking care of the kids, cleaning the house, cooking, running errands, or drinking a bottle of wine (lol no one needs help with that!)…ask for what you need. You may feel vulnerable or that you’re burdening someone by asking for help, but what if you shifted that mindset to blessing someone by allowing them to be of service? People like to be needed and usually want to help; you just need to ask.

7.  LEARN TO PRIORITIZE & SAY NO
It’s okay to decline invitations or skip events if you’re feeling overwhelmed. Focus on a few meaningful holiday activities rather than trying to do everything. Prioritize self-care, focus on the things that bring you joy, and forget the rest.

8.  DO A DIGITAL DETOX
Consider taking a break from excessive social media and technology during the holidays. Spend focused time with loved ones without distraction. Being present in the moment is one of the best gifts you can give to someone.

9.  SIMPLIFY MEALS
Plan simple, stress-free meals. Consider potluck-style gatherings where everyone contributes, opt for catered meals if time is limited, or slow down and enjoy cooking with family and friends so it's a fun activity and not a chore.

10. PRACTICE GRATITUDE

Reflect on what you’re grateful for during the holiday season. This will shift your focus from material aspects to meaningful moments and the relationships in your life. We all have so much to be thankful for and realizing how blessed we are is a gift in and of itself.

Remember, the holidays are about spending time with loved ones and creating cherished memories. By simplifying and focusing on what truly matters most, you will create more meaningful memories and have less stress this holiday season.
 
Wishing you love, laughter, connection. and joy...always.
 
XO ~ Tara